Private pay therapy in Jacksonville Beach and across Florida, with coaching available nationwide and internationally. Flourish Wellness helps adults and couples heal from trauma, betrayal, and narcissistic abuse, navigate burnout and adult ADHD, strengthen relationships, and move through divorce with support that feels warm, grounded, and deeply personalized.
You do not need someone to just listen. You need someone who actually gets it, asks the hard questions, and stays with you until things genuinely shift.
Florida residents can work with us in person in Jacksonville Beach or virtually from anywhere in the state. If you are outside Florida, life coaching is available across the US and internationally. Wherever you are, there is likely a way to make this work.
No insurance means no insurance company in your file, no required diagnosis on record, and nobody who has never met you getting a say in your care. You choose your provider, you pay directly, and we provide a superbill you can submit to your insurance for possible reimbursement.
This is not a one-size-fits-all practice. Our team specializes in the specific things you are actually dealing with, and every session is built around you, not a protocol. There is no checklist. There is no clipboard. There is just the work that actually needs to happen.
You might be in a relationship that makes you question your own memory. You might be running a career, a household, and everyone else’s emotions while quietly wondering when it became your job to hold the whole world together. You might be watching a marriage end and trying to figure out how to survive that without taking your kids down with you. Or you might just feel stuck in a life that looks right from the outside and completely hollow from the inside. Different situations. Same feeling. That low hum of “something’s wrong” and “I can’t explain it to anyone who hasn’t felt it”.
That’s exactly who we’re here for. Let’s figure this out together.
Therapy in Jacksonville Beach and throughout Florida for adults, couples, and families. Life coaching available nationwide and internationally. Specialties include betrayal trauma, narcissistic abuse recovery, couples therapy, ADHD, neurodivergence, collaborative divorce, and high-functioning burnout.
At Flourish Wellness, we are not here to keep you in the hard part longer than you need to be. We are here to sit with you in it, help you make sense of it, and then keep walking with you until you are genuinely, actually flourishing. Not fine. Not functioning. Flourishing. Our team brings real clinical depth, real lived experience, and the kind of honesty that feels like talking to someone who actually gets it because they do.
Most therapy feels like a transaction. You show up, you talk, someone nods, you leave. Nothing moves. It is not supposed to feel that way.
Flourish Wellness was built by someone who sat on the other side of the room first. Our founder Patricia brings both professional expertise and lived experience to this work. She has walked through burnout, learned to navigate life with ADHD through a new lens, and experienced the healing that can come after betrayal, loss, and major life transitions. She has rebuilt, restored meaningful relationships, and learned how to release the ones that could not be repaired. She has also navigated single parenthood and the beautiful, complex work of blending a family. She does not just speak about healing. She has lived it, practiced it, and built a life that reflects it.
Sessions here move. They are warm, they are real, and they will sometimes make you laugh in the middle of something hard. That is not a coincidence. That is the work.
Many of our clients stay for years. Some move from therapy into life coaching when life shifts. The relationship does not have to end just because the crisis does. And because we are private pay, your records stay yours and no insurance company gets a seat at the table.
If you have tried therapy before and it felt like talking to a wall, we get it. This is different. Because the people doing this work have actually been where you are.
We are Gottman-trained and EMDR-certified and all of it matters. But the reason clients stay for years is not the modality. It is the connection.
This practice serves clients of all backgrounds, beliefs, and identities. Faith integration is available for those who want it. If that is not you, you are equally at home here.
We are private pay because your mental health record belongs to you. Not your employer. Not your insurance company. You.
We start with what hurts, what feels confusing, and what has been keeping you feeling stuck.
Together, we make sense of patterns, relationships, and the deeper story underneath them.
From there, we focus on grounded growth, stronger choices, and building a life that feels more fully yours.
Both. Therapy is available for clients in Florida. Coaching is available throughout the United States and internationally, depending on your needs and location.
Our current private-pay rate is $200 per 50-minute session with a fully licensed master’s-level clinician.
We do not bill insurance directly. However, we can provide a superbill that you may submit to your insurance company for possible out-of-network reimbursement, depending on your benefits.
Because coverage varies by plan, your insurance company is the best resource to confirm whether your plan includes out-of-network mental health benefits, whether you have an out-of-network deductible, and what portion of the session fee may be reimbursed.
Please feel free to reach out with any additional questions. We are happy to help!
Yes. Patricia works with couples around communication issues, betrayal, infidelity, and deeper relationship strain, using a practical and relational approach that helps couples move forward with more clarity and honesty
Yes. Virtual therapy is available across Florida, and coaching is available more broadly. In person sessions are available in Jacksonville Beach, including beach walk therapy.
Sessions are relaxed, conversational, and shaped around you. Some days we are working through something current. Other days we are connecting deeper patterns and making sense of what has been weighing on you.
There is no script and no pressure to show up a certain way.
Our office is just a few minutes from the beach, and when it feels helpful, we can take sessions outside for a walk. Sometimes movement and fresh air make space for things that are harder to access sitting still.
However we meet, this is a space where you can be real and start to feel more grounded again.
Not quite ready to request a consultation? That is completely okay. Send a message and we will take it from there.
We offer both in person and virtual sessions. If you come in person, you can expect a calm, welcoming space just a short walk from the ocean. If it feels right, we can even take your session outside for a walk along the beach. You may also be greeted by Gandalf, our resident therapy cat. He is in on select days only and clients are always notified in advance. Allergies? The office is thoroughly cleaned on days he is out. He leaves no trace. A true professional.
